Help your team reduce digital noise and reclaim focus without banning phones.

This isn’t about tool overload. It’s about clarity, culture, and capacity.

What It Covers:

Manager Discovery Call · Free (30 min)

A quick conversation to surface your team’s biggest attention drains, workflow bottlenecks, and culture quirks. We map out what success looks like and decide whether a workshop, follow-up coaching, or both is the right fit.

Digital Focus Workshop · $1,200 – $1,500

Help your team stop scrolling through the day — and start working with clarity.

A 60- to 75-minute interactive session that helps teams work with tech— not wrestle it.

What it covers

• Perspective reset: Why digital overload is a performance tax, not a personal failing.

• Team audit: Live polling to reveal hidden distraction costs.

• The Digital Reset Framework:

1. Clarity – define what great work looks like.

2. Boundaries – set guardrails for pings, meetings, and multitasking.

3. Energy – craft micro-habits that protect focus blocks.

4. Intentional Use – simple rituals to keep tech serving the goal.

Deliverables

• Slide deck + summary PDF (action items, key stats, further reading)

• “First 24 Hours” quick-win checklist for the whole team

Follow-Through Package · $600 (add-on)

Three weeks of light coaching to turn workshop insight into team habit.

• Two 30-minute office-hour blocks for employees (drop-in Q&A)

• One 45-minute leader check-in (progress review + next tweaks)

• Slack / email support for real-time hurdles

Workshop Flow:

From insight to implementation — without overwhelming your team.

Step 1: Discovery Call

We identify where your team is stuck and tailor the workshop to meet them where they are.

Step 2: Live Workshop

A focused, practical session designed to spark clarity, conversation, and behavior shifts — not add more noise.

Step 3: Follow-Through Coaching (optional)

Light support that reinforces key habits, answers real-world questions, and helps managers lead the change.

Outcomes Section:

After the workshop, your team walks away with:

  • A shared vocabulary around focus, boundaries, and energy

  • Lighter meeting loads and clearer communication norms

  • Confidence to protect deep work blocks without guilt

  • Tangible next steps to reduce distraction across the team

  • Less burnout. More clarity. Better work.

What to expect at a glance:

  • Duration: 60–75 minutes

  • Format: Live or virtual

  • Ideal Team Size: 5–30 participants

  • Cost: $1,200–$1,500 depending on scope

Need to move fast? I can spin up a session in under a week.

Shift your team from distracted to deliberate.

Book a free 30-minute intro call. Walk away with one clear step to reduce distraction and restore focus.

Don’t add noise. Clear the path.